Restorative Yoga introduces mobility with 3 different levels of stretches. In this delightful and relaxing class, a gentler form of flowing movement that energizes the body, soothes tired muscles and releases tight areas.
This soulful Yoga practice is a great way to awaken and rejuvenate your body, mind and spirit.
Fountain of Youth – Yoga and Pilates Studio
6729 Spanish Fort Blvd, Ste. BC
Spanish Fort, Alabama 36527
(251) 525 – 8446 (THIN)